Course curriculum

  • 1

    Your Life Has A Greater Plan

  • 2

    Healing You Heals Your Bloodline

    • Healing You Heals Your Bloodline

    • Heart Check #1

  • 3

    How to Know Who's Who While Taking Care Of You

    • How to Know Who's Who While Taking Care of You

  • 4

    Patterns Speak Louder Than Actions

    • Patterns Speak Louder Than Actions

  • 5

    Tools for Repositioning People

    • Tools for Repositioning People

    • Heart Check #2

  • 6

    Tools for Repositioning Yourself

    • Tools for Repositioning Yourself

  • 7

    How to Be a Commander of Your Emotions

    • How to Be a Commander of Your Emotions

  • 8

    You Are Already Winning!

    • You Are Already Winning!

    • Next Steps Survey


  • How will this course help my child's mental health?

    This course will remind your child that they are not alone. Just listening to the conversation that is happening in the recording can reduce thoughts of not feeling seen, heard, felt, and cared for.

  • Do I need to be present with my child for them to complete the course?

    No. Your child can complete this course without you being present. However, your relationship with your child may benefit from the conversation that happens while doing the activity together.

  • Is this class a replacement for therapy?

    No. If you think your child needs therapy, please seek a licensed therapist. This class can be taken in addition to the therapy you are seeking for your child.

  • I'm an adult. Can I take this class if I don't have children of my own?

    Absolutely! This course is for kids of all ages, adults included.

  • How long do we have access to the course?

    You have unlimited access. It's yours for as long as you want access to it.

  • I really like the activity and questions. Can I use it with my group of young people as a service provider or minister?

    I'm so happy this content resonates with you. Please email me at to schedule a conversation about terms and agreements.


Your future self will thank you for taking this step on your journey.

  • Infuse confidence into your communication

  • Increase your spiritual and emotional intelligence

  • Determine who's who while taking care of you